Unwinding Anxiety: Workshop March 14th
Unwinding Anxiety Class: Mondays: Mar. 29 – May 3, Tuesdays: Mar. 30 – May 4
Dedicated to helping people take better care of themselves and their relationships.
New Program – Mindful Habit Change
Evidence-based habit-change programs, developed by addiction psychiatrist and neuroscience researcher Judson Brewer, MD, PhD.
Craving To Quit
for smoking
Eat Right Now
for eating
Unwinding Anxiety
for anxiety
For a free trial, go to www.drjud.com