Nancy Logue is a psychotherapist, educator and perpetual student of the arts and science of healing and growth. Mindbody health has long been a focus of her personal and professional life and she has developed health promotion/primary prevention programs throughout her career. She is trained to teach a variety of mindfulness-based interventions (MBSR, MBCT, MSC and MB-EAT) and is a qualified facilitator for individuals and groups using Dr. Jud Brewer’s Mindfulness Based Habit Changes apps, Unwinding Anxiety, Eat Right Now and Craving to Quit. She also loves to help couples heal the obstacles to closeness – to rediscover and invest in their relationships changing the quality of their connection and perhaps their family’s life.

Sundari Birdsall brings compassion, curiousity and a wealth of knowledge from professional and personal experience to guiding the Habit Change process.  She holds dual masters degrees in social work and public health and currently serves as a wellness counselor to medical students at Yale University.  She is also a registered yoga teacher and mindfulness facilitor specializing in addressing stress and anxiety.  She has a particular interest in the equitable delivery of wellness services to all and is passionate about working with individuals with disabilities.