Laurence M. Magro, MBA, MS is a psychotherapist, educator, and practitioner of Mindfulness. She is the founder of Mindful Living NY, which offers counseling, training and consulting to individuals, groups and professional organizations in healthcare and education. She is trained to teach a number of mindfulness-based interventions including MBSR, MBCT, and is a qualified facilitator for individuals and groups using the mindfulness-based habit change Apps developed by Dr Judson Brewer. Laurence’s approach to psychotherapy and mindfulness training draws on eastern contemplative traditions as well as western research in behavioral health and neuroscience. She is passionate about inspiring people to take an active role in enhancing their overall wellbeing and sense of purpose.